Step 3: Do Your ResearchNow the first steps are over and done with and your confident that you can motivate yourself and you have accepted yourself in your mind...
Step 2: MotivationNow that you have fully accepted yourself, not just for the way you look or the way you feel, but accepting who you are as a person, Now...
Step 1: AcceptanceAt the start of any journey, especially a weight loss journey, It should always start with Acceptance. People who are overweight are...
